![Hot Pack / Cold Pack - Medium - Plain Blue- Lavender Scented](http://seams2me.shop/cdn/shop/files/4DCDF69B-E3B5-419D-B4C8-A6A90761666B_{width}x.jpg?v=1699451966)
Are you suffering with aches and pain and need a little comfort? Or feeling hot in the hot weather? These hot and cold packs are a must have!
- Hot packs - microwave in 30 second intervals to the required temperature. Please be careful as these can cause burns if overheated!
- Great for period pain, aches and pains and muscles.
- Cold packs - Pop in the freezer to use in hot weather on your neck, back chest etc, also great for bumps and grazes as a cold compress.
- Made with 100% cotton fabrics, filled with Wheat and organic home grown lavender. (can be made lavender free by request).
- Medium size measures approx 9"x8"
- Washable - Take out the inner bag and wash the outer bag